Melatonin 10 mg (60 caps.) SWANSON
• Plays a crucial role in how well we sleep at night
• Helps control the sleep/wake cycle
• May help restore normal sleep patterns when you need them
Melatonin is secreted in the brain by the pineal gland when darkness falls in order to induce sleep and it is a neurohormone that is suppressed be light exposure. In the modern environment there are many sources of light exposure at night which makes it extremely difficult for a person to achieve optimal melatonin levels in order to have a proper night’s sleep.
Supplementation is seen as a way to increase levels before going to bed. Lack of quality sleep or a disrupted sleep pattern as seen in night shift workers or people with jet lag is associated with multiple health related issues and premature aging. Supplementing with melatonin can help with decreasing the time required to fall asleep.
Do not use in people who are allergic.
Do not exceed the recommended daily dose.
Dietary supplement can not be used as a substitute (substitute) of a varied diet.
Store in a dry place at room temperature, out of reach of small children.
Pregnant women, nursing women and children are not recommended.
All offered products are fresh unless otherwise stated in the offer.
Upon request, we provide the exact expiration date by e-mail
If you have any question, please contact us